Guiding You On Your Journey To Living Your Best Life

I offer an open environment for everyone to heal and learn. I'm excited to help guide you on your quest for a better quality of life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Finding Your Inner Peace

My name is Stephanie Milan, and I'm a Licensed Clinical Social Worker. I know how difficult it is to take the first step toward improving your quality of life, and I'm excited that you have come this far. ​ I enjoy helping people gain a better understanding of what they are going through. I believe that POC and men struggle with finding a safe place to get help, and I provide an open environment for everyone to heal and learn. ​ I treat ages 13 and up for concerns such as, depression, anxiety, eating disorders. Being able to realize the signs of mental health problems can be difficult. I'm here to assist in learning how to identify any symptoms and manage emotions differently. I believe a relaxed, open, honest environment can make sessions both productive and enjoyable. I am an animal lover and have three dogs, Luke, Ashoka, and Sampson, who likes to join sessions from time to time; I enjoy when clients have their pets in session as well. I look forward to being part of your journey to living your best life
Stephanie Milan
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Self Esteem
  • Eating Disorders
  • Boundaries
  • Communication Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Motivational Interviewing
  • Person-Centered
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Anthem
  • Cigna
  • Ambetter
  • CareSource
  • Medicare
  • Magellan
  • MDWise
  • Optum
  • Sagamore

Testimonials

“Facilitates finding the answers yourself. Important as that’s the only way to grow/realize. Accepting and all inclusive. Makes therapy fun. :) Reliable and authentic.”

Existing Client